The process of seeking a new job is not a straightforward one and it can take time. It can prove increasingly difficult to remain positive throughout.

Here are 5 simple ways you can stay on top of the negative self-talk and feel in control of the process.

Check out this blog for a guide to answering interview questions using the tried and tested STAR technique.

Once you have mastered it, you will be surprised how easy it is to craft concise, focused interview answers that pack a punch.

This blogpost covers what to expect from a competency-based interview, how to prepare for it and most importantly how to structure your answers to ace the interview.

Courage means different things to different people.

This blogpost is about inspiring you to get out of your comfort zone. It may not be particularly easy to do, but without fail it results in a positive outcome, and once you experience that it gets easier the next time.

.In this blogpost I’ve broken down the the process of career change into a set of smaller, progressive steps to help reduce the overwhelm and make it easier to get started.

Summer is a brilliant time to reflect on what we want from our career and life going forward.

In this blogpost you can find 5 ways to progress your ideas and gain clarity on your next move over the summer holidays, ready to take action in September.

This blogpost explores the importance of setting boundaries between our work and home lives, and more importantly how to put it into practice and set ourselves up for success.

The benefits of maternity coaching for businesses are multi-faceted and far-reaching.

In this blogpost I highlight the main benefits and how they can directly impact and boost your business.

Take the pain out of updating your CV by following these 5 steps that will get your CV looking brilliant.

In this blogpost I bring together 5 benefits that maternity coaching can have on you as both an individual and an employee, and I’ve created a template for you to use to build a business case to ask your employer for their support.

Making a career change can feel overwhelming and it can be difficult to know where to start.

This blogpost breaks the process down into progressive steps to get you ready to take action today!

This is one not to miss.

The Year Compass is a brilliant tool to guide you to reflect on the last year and help you plan your goals for the year ahead.

This is the blogpost I wish I had read when I went on my own 2 maternity leaves.

It's a collection of things I've learnt from personal experience as well as brilliant advice I've picked up from others along the way.

For the most part, making a career change is not a simple process.

This blogpost outlines 5 things you can be doing whilst still in your role that will move you closer to making the changes you want in your career.

This blogpost contains 5 simple steps you can take to help you stay focused and achieve your goals.

In this blogpost I have collated a set of tips and tricks that anyone can do to help stay accountable and finally achieve whatever it is that you set out to do.

This blog takes you through a set of simple steps you can take to help you re-evaluate what you want from your career and how to turn the career satisfaction dial back up to high.

How often do you step outside your comfort zone? This blogpost explores what a comfort zone is, why its so hard to leave and what the benefits are when you do.

This blog post takes you through 5 ways you can build your confidence on your return to work.

This month’s article contains 7 techniques to develop positive, healthy and most importantly, sustainable habits.